I’m Beth, a clinical psychologist, specialist in food and body issues, and someone who knows what it’s like to live in a body that doesn’t always play by the rules.

I’m have ME/CFS and POTS (I am just collecting all the letters at this point). This means I practice what I preach when it comes to body acceptance and trusting your body on the daily.

I use approaches like Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to support people who are ready to ditch diet culture, stop fighting themselves, and start doing what really matters in life.

Qualifications?

Yep, I’ve got those too:

Doctorate in Clinical Psychology (DClinPsy)

Specialist training in body image, trauma, and intuitive eating principles

15+ years of experience in NHS and private practice

When I'm not here helping you live a better life, I am usually snuggled up to one of my three dogs or watching Buffy the Vampire Slayer on repeat.