Welcome to

Life for every Body

I'm so happy to have you here!

It's time.

Ditch the diet trap.

Drop the body shame.

Do what actually matters.

Ever feel like food and body stuff is taking up way too much brain space?

You’re not broken. And your body is NOT the problem.

If you’re exhausted by the endless food rules, stuck in a love-hate loop with your body, and wondering if peace with food is even possible...

You’re in the right place.

Hi, I’m Beth, a clinical psychologist who helps people untangle their relationship with food and body image, so they can live the life that they want

Start here:

Get my free guide: “Your Body Is Not the Problem” and start your journey by learning what 'diet culture' is.

Free Guide

At Life for every Body, I help you:

Break free from diet culture

We untangle the unhelpful rules and beliefs diet culture has taught you, so you can stop obsessing over food and start living more fully.

Heal your relationship with food (without more rules)

No meal plans.

No guilt about breaking diet rules.

Just support to rebuild trust with your body and eat in a way that actually works for you.

Move away from body shame

We gently move away from that inner critic voice and help you build body respect, so your self-worth isn’t tied to your appearance.

Find calm, self-kindness, and life life your way

Together we explore what really matters to you, using practical tools to bring more peace, kindness, and purpose into your everyday life.

Be part of a like minded community

Join our community on Facebook. It is a private group where people can share more freely, knowing it is a safe space. I also post extra advice in there and events are announced here first before anywhere else!

Join our Facebook community

What I do

I pride my approach on

Grounded in research backed therapy methods

I use proven therapy approaches like Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help you make real, sustainable change. I also use Intuitive Eating principles to improve your relationship with food and your body.

Backed by lived experience

I don't just use the theory to help you.

I’ve done my own work to untangle diet culture and live in a body with chronic illness, so I get how messy and meaningful this journey can be.

Rooted in kindness and values

Everything I offer is based on empathy, consent, and your own values. This is about what will make your life better.

Frequently Asked Questions

Are you qualified to help me?

Yes! I’m a HCPC registered Clinical Psychologist with over 15 years’ experience in NHS and private settings. I am also a certified Intuitive Eating counsellor.

My favourite speciality is in eating/body image issues and using approaches that have been seen to work in research and in real life!

Will this help with emotional eating or bingeing?

Many of the people I work with struggle with emotional eating, bingeing, or feeling “out of control” around food. We explore these patterns with curiosity, not criticism, and work toward finding gentler, more effective ways of meeting your emotional needs.

Do I need to love my body to do this work?

Definitely not - that's why you're here! Body image healing is messy and isn't always a linear process. I meet you exactly where you are. This isn’t about forced affirmations about how much you love your body. It’s about building respect, self kindness, and peace over time.

How do I work with you?

I offer therapy programme courses to help you to heal your relationship with food and your body. The easiest way to stay in the loop is to:

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